Berry Smoothie For the Candida Control Diet

When you are on a Candida Control Diet, you are limited as to they kinds of foods you can eat. You are not allowed to have sugar or anything that turns to sugar, like simple carbohydrates and most fruit. It is important to have a healthful breakfast that will fill you up, not make you feel deprived, and, for me, satisfy your sweet tooth. This smoothie recipe fits all of those requirements and keeps me full for several hours. Although you should follow the Candida Diet strictly in the first six weeks, I recommend this smoothie as part of your daily routine because it is just that yummy.