Click Here to Learn How She Did it
Hey my name is Amanda and I wanted to share the results that I’ve had using a diet called the smoothie diet. I started the diet after having my second son. I had gained about 70 pounds all in all throughout two pregnancies and had tried many other ways to take the weight off and just nothing was working for me.
Everything was just too hard or I was hungry all the time and I was super cranky.
RECIPE:
This Peanut Butter Banana Smoothie calls for just 5 simple ingredients and tastes like a milkshake! You won’t believe how thick & creamy it becomes.
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10 SMOOTHIE MISTAKES THAT ARE CAUSING YOU TO GAIN WEIGHT Smoothies can be an incredible tool to help you achieve …
Diets are all the rage, but many of them fail to deliver. This is due to an industry that churns out countless promises without regard to any real science. It also puts a lot of pressure on people to weigh a certain number and look a certain way. In the end, people fall back into their old eating habits and regain the weight.
Fortunately, there are a few things you can do to avoid these pitfalls. First, you should set a realistic goal. There’s no need to lose 100 pounds in one month. Instead, you should focus on improving your lifestyle and making the small changes necessary to lead a healthier life.